Written on February 6th, 2011 by KC O'Connor
Overall, I’m making good progress on my 2011 goals. A line by line recap follows.
Fitness
Lower my body fat percentage from 32% to under 20% by July, 2011 and to under 12% by December 15th, 2011. – I’m sitting at 248 lbs & 29.6%.
Walk, bike, run, or swim 20 miles a week. I’ve accrued 58 miles, where I should be at 100 miles. Need to focus more effort here.
Follow the slow-carb diet. I’ve been following the slow-carb diet 5 1/2 days a week.
Visit a dentist. Not yet
Professional
Complete Force.com Certified Developer Program – Training Complete
Flying
Fly to Florida in my own airplane
Fly at least 100 hours
Earn Multi-Engine and Commercial Pilot ratings
Take a Glider Intro Flight
Personal
Do something on the website every week.
Improve my website theme and upgrade the photo gallery by January 15th, 2011. This was completed a little late, but I like the result.
Sign up for at least 3 Private Dance Lessons with Jessica by June 30, 2011
Take a 1 week vacation with Jessica